So many nights I get into bed feeling restless and uneasy, as if no matter what I do I won’t be able to shut my brain (or my phone…) off long enough to drift to sleep.
Recently I have found an awesome “remedy” which soothes me, and helps me feel at peace once night has fallen.
Bring your kettle to a boil, steep your tea until it reaches your desired strength, combine all of your ingredients and enjoy!
Sweet dreams to all, and to all a good night x